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Somatic Sundays Somatic Sundays
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Somatic Sundays
$40.00

A women’s group to encourage community and nervous system support. This 90-minute space is focused on exploration of emotional and body awareness to support increased connection, collaboration, and presence.

What to Expect

BRAIN

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

BODY

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

BREATH

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

Grounding

〰️

Breathing

〰️

Dancing

〰️

Connecting

〰️

Exploring

〰️

Grounding 〰️ Breathing 〰️ Dancing 〰️ Connecting 〰️ Exploring 〰️

Compassionate

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Gentle

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Curious

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Playful

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Genuine

〰️

Compassionate 〰️ Gentle 〰️ Curious 〰️ Playful 〰️ Genuine 〰️

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